Online Coaching – Built Around You

This isn’t your typical online coaching with a once-a-week check-in and generic plan. I do things differently.

We start with a deep dive into you — your goals, your lifestyle, your struggles, and what success really looks like. From there, I build a completely tailored training and nutrition plan that works for your life, not against it.

And I won’t disappear after that.

You’ll get consistent support, accountability, and flexibility — because real coaching means being there when you need it, not just on check-in day.

What’s included:

  • A full initial consultation to explore your goals, routines, and roadblocks

  • A fully personalised training plan designed for your experience, goals, and schedule

  • Nutrition guidance that supports your training and lifestyle — no cookie-cutter diets

  • Ongoing adjustments as your needs evolve

  • Check-ins when you need them — not just weekly

  • Unlimited support via:

    • My private coaching app

    • WhatsApp

    • Messenger

    • Phone calls (when needed)

This is online coaching with a human touch — flexible, responsive, and designed to actually help you reach your goals.

£195.00 per calender month.

1-1 Personal Training – In-Person, In Your Corner

1 to 1 personal training combines all the personalisation, support, and accountability of my online coaching with 1 to 1 sessions in the gym. I train my clients from two fantastic gyms, SupsGym and Hybrid Fitness. It’s ideal if you want someone in your corner helping you lift, move, and progress — not just plan.

We’ll work together to reach your goals — both online and face to face.

What’s included:

  • Everything in the Online Coaching package, including:

    • Deep-dive goal setting session

    • Custom training and nutrition plan

    • Ongoing plan updates

    • Contact via app, WhatsApp, Messenger or phone

    • Check-ins when you need them

  • PLUS: In-person training sessions with me each week to:

    • Implement correct technique and movement

    • Push performance and intensity

    • Build confidence with support in real time

This is ideal for anyone who wants complete support, with the reassurance of weekly, face-to-face coaching and guidance.

Price: £40 for individual sessions or £350.00 for a block of 10 saving you £5 per session!

This is personal training designed around you — real support, in real time.

Services & Pricing